For the last 30 years, I've been a practicing Shaman. I've done the Power Animal Retrievals, the Soul Shard Retrievals, and the Spirit Extractions.
But no matter how many of those healing practices I do with other people, they always have questions about how to move forward in their lives. The questions are always about "What's the next step?"
And in the past several years, I've done what I call "Automatic Journaling," where I'll sit down after meditation and write some notes. Usually, it flows pretty strongly - lots of (almost mystical-sounding) notes from what I consider to be my Sacred Self or Godself - what others might call their "Higher Self."
This post is 100% notes that came from my journal in response to the question, "How do I begin to live my best life?"